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How to Recognize Your Body Type: Is It Really Necessary?

As individuals, we all come in different shapes and sizes (thanks God!). Our bodies have unique characteristics that distinguish us from one another. Understanding and recognising our body types can provide valuable insights into our overall health, fitness, and fashion choices. In this article, we will delve into the importance of recognising your body type

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Timeless Elegance: Avoid These 9 Crucial Mistakes Every Woman Should Steer Clear Of

A quote I like says “Elegance is an attitude”, and so it is. Independently from how expensive your clothes or your jewellery are.  Elegance is given, in fact, by an ensemble of different things, starting from the volume of your voice when you talk, the way you speak, your gestures, the way you stand as

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